Paul was recently ranked #1 Yoga Teacher in LA by The Culture Trip. He specializes in Power Yoga and Mindfulness meditation. One of his unique talents as an accomplished musician is playing original guitar in open-tunings, a style he has perfected for meditative settings over the last 20 years.
I offer 20, 30 and 45 minute guided mindfulness meditations. Here I teach simple techniques to become more present in your life. These techniques increase concentration and focus, decrease stress, and boost the immune system. We work on exercises that can be applied to daily life. I also teach subtle body awareness, to teach the students how to release tension in the body.
Paul’s Guitar Meditations
“Paul’s guitar meditations are ALWAYS sold out!! We love watching the faces as students come out of the room in sheer bliss. He’s definitely one to watch in the growing field of meditation”
— Suze Yalof Schwartz, Founder Unplug Meditation